Energy balance matters
Tracking meals and portions helps users understand where daily calories are coming from and where small changes can be made.
Workout · Nutrition · Progress
Take control of weight gain with smarter food choices and achievable exercise.
PulseWise combines guided treadmill workouts, nutrition tracking, a barcode scanner, meal building and progress insights so everyday decisions become visible, measurable and easier to improve.
7-day trial
No subscription
Manual mode included
TodayWalk + Food log
Workout30 minguided treadmill session
NutritionCalorie clarityscan, build, track
Why PulseWise exists
Weight management is not about willpower alone. It is about feedback, habits and consistency.
The science is clear: food intake, activity, sleep, strength and regular self-monitoring all influence long-term weight outcomes. PulseWise turns those proven foundations into simple daily actions.
Movement protects progress
Walking and treadmill sessions help build weekly activity gradually, without needing a gym or complicated training plan.
Food quality supports fullness
Vegetables, fibre-rich foods and protein at meals can help meals feel more satisfying while supporting better nutrition.
Consistency beats extremes
The best plan is the one a person can repeat. PulseWise focuses on visible progress, not quick-fix promises.
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Guided treadmill workouts
Choose walking, jogging and running sessions by goal and level. Follow clear prompts in portrait or landscape workout mode.
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Barcode and food lookup
Scan food labels in the app, or use the website food lookup to check everyday portions, calories, protein, carbohydrates and fat.
Open the food lookup?
Combined progress insights
See the connection between food, workouts and weight trends so users understand what is helping them move forward.
Personalised first step
Let the website guide you before you install.
The PulseWise health check asks about current activity, food habits, treadmill access, confidence and safety considerations. It then gives a practical starting point and sends the user to the Play Store.
Science-led, but human
Built around the habits people actually need.
- Understand calories without crash dieting.
- Build meals from everyday foods.
- Start with walking and progress safely.
- Use manual mode if a treadmill does not support Bluetooth FTMS.
- Keep weight, food and exercise progress in one place.
“Small changes are easier to keep when people can see what they are doing, understand why it matters and repeat it tomorrow.”
PulseWise is designed around that simple idea.
Ready to begin?
Try PulseWise free, then unlock once through Google Play.
PulseWise includes a 7-day trial. After the trial, continued access uses a one-time Google Play unlock. There is no subscription.